top of page

The Mind Body Sol Program

Our signature program.

  • 1 hour
  • Location 1

Service Description

12-week holistic curriculum that allows you to reconnect and nurture your inner essence through the use of Trauma Incident Reduction (TIR), attachment theory, nervous system regulation, mindfulness, movement, and nutrition.


Contact Details

  • 786-584-6644

    sheila@themindbodysolcollective.com


bottom of page